Intuition or Anxiety
Intuition or Anxiety? How to Tell the Difference Episode 94, Spiritual Awakening with Shaz Is it your intuition speaking, or is anxiety, fear and an activated nervous system running the show? In this episode, I take you through the difference between intuition and anxiety in a practical, interactive way so you can start recognising what […]
You Slayed the Dragon
You Slayed the Dragon. Stop Feeding It. Episode 92 – Spiritual Awakening with Shaz There comes a point in healing where you have to stop carrying the story of what happened as though it’s still happening now. In this episode, I talk about the emotional baggage, old beliefs and survival patterns that continue influencing your […]
How to Let Go of the Past
How to Let Go of the Past and Stop Replaying What Happened How to let go of the past does not mean denying what happened, dismissing the pain or pretending it never mattered. It means recognising how old experiences, childhood beliefs and survival patterns may still influence your thoughts, relationships and choices, then choosing to […]
What Is Hypnosis
What Is Hypnosis? What It Feels Like, How It Works and Whether You Stay in Control Hypnosis is a calm, focused state where your conscious mind softens so we can work directly with the subconscious patterns underneath your thoughts and behaviour, while you remain fully aware and in control the entire time. You cannot get […]
I Am Not Broken
I Am Not Broken | Healing From Trauma, Grief and Survival Mode It took me a long time to realise I am not broken. I actually built myself from everything that I had been through. For a very long time, I believed I was the problem. I did not arrive in the world believing that. […]
Why Healing Feels Exhausting
Why Healing Feels Exhausting: When Self-Improvement Becomes Survival Mode Episode 82 – Spiritual Awakening with Shaz Podcast Have you ever asked yourself why healing feels exhausting. You have done all the journalling, healing, tapping, praying, meditating, forgiving, clearing, and inner work, yet still feel exhausted? In this episode of Spiritual Awakening with Shaz, Shaz explores what […]
Why Isn’t Manifestation Working for You
Why Isn’t Manifestation Working for You | The Nervous System Block You’re Missing Why isn’t manifestation working for you? Manifestation is not working because your body does not feel safe receiving what you want. You can say the affirmations, visualise the outcome and journal every day. Yet nothing changes. The issue is not the universe […]
Manifesting Isn’t Working?
🎙️ Manifesting Isn’t Working? Your Nervous System Is Blocking What You Want Episode 80 of Spiritual Awakening with Shaz Episode Overview of Manifesting Isn’t Working Ever wondered why your manifesting isn’t working and feels so hard when you’re doing everything right? Affirmations, visualisation, journaling, and energy work all promise results. Yet frustration builds when nothing […]
Why Do I Dread My Birthday
Why Do I Dread My Birthday? The Mindset Shift That Changes Everything For years, I dreaded my birthday. Excitement wasn’t the dominant feeling. Anxiety was. A subtle expectation that something would go wrong often lingered beneath the surface. Celebration felt uncertain rather than joyful. If you have ever found yourself wondering, “Why do I dread […]
