What Is Your Body Trying to Tell You

What Is Your Body Trying to Tell You? What is your body trying to tell you when pain or illness shows up with no clear cause? In Episode 91 of the Spiritual Awakening with Shaz podcast, I sat down with award-winning clinical hypnotherapist Rachel Farnsworth, author of Decoding the Body’s Messages to Unlock Your Wisdom […]
Decoding the Body’s Messages

Decoding the Body’s Messages with Rachel Farnsworth Episode 91 – Spiritual Awakening with Shaz What if your body is not betraying you, but trying to get your attention? Decoding your Body’s Messages highlights all the ways your body is communicating with you. Episode Overview – Decoding the Body’s Messages In this episode, I speak with […]
What Is Hypnosis

What Is Hypnosis? What It Feels Like, How It Works and Whether You Stay in Control Hypnosis is a calm, focused state where your conscious mind softens so we can work directly with the subconscious patterns underneath your thoughts and behaviour, while you remain fully aware and in control the entire time. You cannot get […]
Self-Development

Unlock the Power of Self-Development: Healing, Growth, and Empowerment Do you practice self-development? Is it part of your daily life? Or, like many, are you unsure what it is or why it’s important? Self-development is the process of working on your inner psyche and soul. It requires diving deep into yourself to uncover what’s working […]
Shadow Work

What is Shadow Work? Shadow Work is the process of delving into your unconscious mind to uncover hidden and repressed parts of yourself. These can include past traumas, unresolved emotions, or aspects of your personality that you try to hide because they seem unacceptable to others or undesirable to yourself. Most of these elements lie […]