Shine with Shaz

Shine with Shaz: The Story Behind the S.H.I.N.E Framework and the 13-Week Journey from Survival to Self-Trust Shine with Shaz is a 13-week trauma-informed healing program for women who are tired of surviving, over-giving and carrying everyone else’s weight. It’s built on the S.H.I.N.E framework, Surrender, Heal, Integrate, Nurture and Empower, five stages that guide […]