I Am My Own Sanctuary: Writing, Healing & Spiritual Awakening
What Does It Mean to Be Your Own Sanctuary?
Have you ever felt like you’re searching for something—some external validation, a sign, or a feeling of belonging—only to realise that everything you need is already within you? Healing isn’t about finding something outside of yourself; it’s about remembering who you truly are.
In this episode of Spiritual Awakening with Shaz, I sit down with bestselling author and writing coach Meg Calvin to explore the profound connection between spiritual awakening, past-life healing, and the power of writing as a transformational tool.
What You’ll Learn in This Episode:
✔ How writing can be a powerful tool for healing and awakening
✔ Breaking free from religious conditioning and old programming
✔ Past-life lessons and how they shape your soul’s evolution
✔ Trusting your intuition and stepping into your full power
✔ The connection between confidence, abundance, and purpose
✔ The sacred journey of self-love and becoming your own sanctuary
Healing Is an Inside Job
Many people go through life feeling disconnected, searching for meaning, and wondering why the same emotional patterns keep repeating. But what if those patterns aren’t just from this life? What if the wounds you carry are echoes from lifetimes before?
Meg shares her personal experience of uncovering past-life trauma, karmic lessons, and generational conditioning that kept her stuck in cycles of self-doubt and limitation. She walks us through her journey of awakening, revealing how the decision to own her voice and step into her power changed everything.
The Power of Writing for Transformation
Writing isn’t just about telling stories—it’s about uncovering the truth. Meg explains how putting words on paper can bring clarity, heal deep emotional wounds, and create a shift in energy. Whether it’s journaling, storytelling, or writing a book, the process of self-expression allows us to:
1️⃣ Release what no longer serves us
2️⃣ Reframe past experiences with wisdom and compassion
3️⃣ Reconnect with our intuition and higher self
If you’ve ever felt called to share your story, this episode will show you why that calling is no accident.
Breaking Free from Old Patterns
Meg’s journey also highlights the importance of letting go of limiting beliefs—especially those ingrained by society, religion, and family conditioning. So many of us are taught to play small, to be quiet, to seek approval instead of following our own truth. But healing is about unlearning everything that isn’t truly yours.
When you let go of what no longer aligns, you create space for what does. And in that space, your true self is revealed.
Are You Ready to Step Into Your Power?
The path to self-discovery isn’t about becoming someone new—it’s about remembering who you’ve always been. If you’re feeling called to go deeper on your healing journey, this is your invitation.
🎧 Listen to the Full Episode Now: Available on Spotify, Apple Podcasts, and YouTube
🔮 Want to take your transformation even deeper? Join Shine with Shaz—my 3-month group coaching program designed to help you reclaim your power, heal emotional wounds, and align with your highest self.
Learn More & Join Shine with Shaz
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