Releasing Self-Doubt and Rebuilding Self-Trust
Episode 33 | Spiritual Awakening with Shaz
What you will learn in this Episode:
In this episode of Spiritual Awakening with Shaz, we explore how to build self-trust when you’re full of self-doubt. If you’ve ever asked yourself, “Am I really good enough?” or “Why can’t I just believe in myself?”, this one is for you.
You’ll learn why self-doubt is not a flaw – it’s a learned behaviour – and how to unlearn it through small daily actions that strengthen your inner trust and personal power.
Key Discussion Points:
What is self-doubt, and where does it come from?
Doubt is often learned in childhood through criticism, conditioning, and comparison.
Trauma, emotional neglect, and invalidation disconnect us from our inner knowing.
Signs your self-doubt is running the show:
Constantly asking others for advice or permission
Second-guessing your words, choices, or direction
Fear of failure keeps you stuck or procrastinating
Feeling not good enough, no matter what you do
How to start trusting yourself again:
Reconnect with your intuition and inner guidance system
Use simple daily rituals and affirmations to rewire your beliefs
Recognise and release other people’s voices from your self-talk
Ask: What does “enough” actually mean to me?
Why failure is necessary:
Failure is feedback – not a sign to stop
Every attempt is part of your mastery
Doubt is just the mind trying to keep you “safe” – but growth comes from risk
Shaz’s Personal Story:
Shaz shares her journey of rebuilding self-trust after years of being told she wasn’t good enough. She reveals how she shut down the “itty bitty shitty committee” in her head and chose to listen to her intuition instead.
Takeaway Message:
Self-trust doesn’t mean you’ll never feel fear or doubt – it means you keep going anyway.
You don’t need to ask anyone else what’s best for you.
You already know.
Call to Action:
Want to go deeper and build unstoppable self-belief?
? Join the Shine with Shaz group coaching program
? Or book a private session to release the self-doubt holding you back
? Listen to this episode on:
? Spotify | Apple Podcasts | YouTube | Podbean
? DM Shaz for a personalised EFT script to help reprogram your doubt into self-trust.
