Awakening as a Healing Journey: Embrace, Heal and Shine
Episode 7 – Spiritual Awakening with Shaz
Many people think of a spiritual awakening as a sudden expansion of consciousness—seeing beyond the physical, connecting with spirit guides, and stepping into new levels of awareness. But the truth is, awakening is a healing journey first and foremost.
It’s not just about discovering your gifts or sensing the presence of higher realms. It’s about healing—yourself, your ancestral patterns, and the wounds you’ve carried for lifetimes. Awakening challenges you to confront everything within that needs to be healed before you can fully step into your power.
If you’ve ever wondered why spiritual awakenings feel so intense, emotional and, at times, painful, this episode will help you understand the deeper purpose behind it all.
Why Awakening Is a Deep Healing Process
At the beginning of a spiritual awakening, many people experience:
🔹 Unexplained physical symptoms – Mystery illnesses, chronic pain, or sudden health issues doctors can’t diagnose
🔹 Emotional turmoil – Waves of anxiety, sadness, or anger that seem to come from nowhere
🔹 Intense triggers – Feeling deeply affected by past wounds, old memories, or people from your past resurfacing
🔹 Shifting relationships – Friends, family, and even romantic partners falling away as your vibration changes
🔹 A deep questioning of everything – Wondering about your purpose, your beliefs, and what is truly real
This happens because awakening shakes you to your core. It reveals the unhealed parts of you that need attention so you can move forward in alignment.
Healing the Past to Step into Your Power
One of the hardest parts of the awakening journey is realising that you cannot manifest a beautiful, abundant life while holding onto deep emotional wounds.
You cannot create from brokenness—because whatever energy you hold within you, you will continue to attract more of.
To move forward, you must:
✔ Acknowledge and heal old wounds – Face and accept past pain instead of suppressing it
✔ Let go of limiting beliefs and self-doubt – Shifting your perspective to embrace your true worth
✔ Do inner child and shadow work – Addressing the unconscious fears and patterns that still control you
✔ Set new boundaries and choose alignment – Releasing what no longer serves you
Healing isn’t about erasing the past—it’s about learning from it and using those lessons to build a more empowered future.
How to Navigate Your Awakening & Healing Process
1. Listen to Your Body’s Signals
If you’re experiencing random aches, pains, or illnesses, your body is likely trying to communicate unprocessed emotions. Take time to rest, practice mindfulness, and tune in to what your body is telling you.
2. Recognise Your Triggers as Teachers
Triggers are a gift. They show you where healing is still needed. Instead of reacting, pause and ask: What is this teaching me? What old belief is surfacing right now?
3. Surround Yourself with a Supportive Community
Awakening can feel isolating, but you don’t have to do it alone. Find mentors, coaches, or like-minded souls who understand the journey and can guide you through the process.
4. Embrace Healing Tools That Work for You
Everyone’s healing path is different. Some find relief through NLP, hypnosis, breathwork, or energy healing, while others heal through therapy, journaling, or meditation. Explore what resonates with you.
5. Remember, Growth is Non-Linear
Healing isn’t a straight path—it’s a spiral. You’ll revisit old wounds, face new challenges, and have moments of doubt. But with each layer you heal, you step closer to your true self.
Your Awakening is Your Greatest Gift
Yes, awakening is messy. It’s uncomfortable. It asks you to release everything you thought you were so you can step into who you truly are. But through healing, you gain clarity, strength, and a deep sense of peace.
✨ You were never meant to stay small. You were meant to rise. ✨
💡 Need guidance on your healing journey?
📅 Book a Reiki Healing→ Here
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