My Journey to Healing Chronic Lung Conditions: Exploring Holistic and Spiritual Therapies
A Lifelong Struggle with Chronic Lung Conditions
For most of my adult life, my lungs have been a constant source of health challenges. It began at 21 when I was diagnosed with bronchiolitis, which developed into severe asthma. Over the years, I endured Glandular Fever, Pleurisy, Bronchitis, Pneumonia, Pulmonary Embolism, and even Whooping Cough. In total, I’ve dealt with more chronic lung conditions than I can count over the last 25 years.
As I opened myself to spiritual practices, I began to ask, Why is this happening to me? What was my body trying to tell me? My search led me to uncover the metaphysical meaning behind lung problems—a deep-seated belief that I didn’t deserve to live. This truth resonated within me, sparking a journey of spiritual healing and self-discovery. Over time, I explored various holistic practices and therapies, which helped me heal not only my lungs but also my emotional and spiritual well-being.
Using Crystals to Improve My Chronic Lung Conditions
One of my first healing modalities was working with crystals and Reiki healing. Through study and practice, I discovered a combination of crystals that supported my lungs effectively:
- Rainbow Fluorite: Clears congestion in the ears, nose, and throat, promoting better breathing.
- Iron Pyrite: Known to help treat lung disorders and bronchitis.
- Amethyst: Assists with diseases of the respiratory organs and lungs.
- Amber: Alleviates asthma and allergy symptoms while repairing mucous membranes.
- Moss Agate: A stabilising stone that aids in breathing difficulties.
For over a decade, I wore a Rainbow Fluorite pendant daily and kept an Iron Pyrite piece on my bedside table. Amethyst and Moss Agate tumbled stones were always in my pockets, while Amber supported me during meditation and healing sessions. This crystal combination worked wonders, and I haven’t experienced bronchial issues or asthma symptoms for over three years.
The Power of Himalayan Salt Products
Another game-changer in my healing journey was discovering Himalayan salt products. These products cleanse the air, release negative ions, and offer a multitude of health benefits. Here’s how I incorporated them into my life:
- Salt Lamps: Used daily at home and work to clear moisture and improve air quality.
- Salt in Cooking: Replacing table salt with Himalayan rock salt added essential minerals to my diet.
- Salt Baths: Regular baths with Himalayan salt crystals helped detoxify my body and support my lungs.
- Salt Slabs: Cooking meals on Himalayan rock salt slabs provided additional healing properties.
Whenever I stopped using these products during colder months, I noticed a recurrence of coughs and colds. Keeping salt lamps on throughout the day and night has become an integral part of my wellness routine.
Journaling about my Chronic Lung Conditions Led to Emotional Healing
Journaling became a vital tool for uncovering the root causes of my lung issues. When I learned that lung problems often stem from a belief that you don’t deserve to live, it hit me hard. Reflecting on my life and its challenges, I realised how deeply this belief was embedded.
By journaling, I began to rewrite my story, shifting my mindset and choosing to live with purpose and passion. This practice allowed me to embrace my mission of making a positive impact in the world and furthered my emotional healing journey.
Essential Oils: Harnessing Nature’s Power
Essential oils have been a cornerstone of managing my lung health naturally. Here’s how I use them:
- Respiratory Blends: Diffused during the day and night for better breathing.
- Peppermint & Eucalyptus: Added to steam showers for seasonal relief.
- Lemon Oil & Honey: Mixed into hot water for a soothing drink.
- Vapour Sticks: Applied under my nose, on my chest, or on the soles of my feet.
These natural remedies have been effective in reducing episodes and managing symptoms without reliance on medications that cause adverse reactions.
Spiritual and Energetic Healing Practices
Reiki was a profound discovery that supported my healing journey. Combined with crystal therapy, self-Reiki sessions, and treatments from other healers, I experienced significant improvements. Additionally, I explored:
- Kinesiology: For clearing energetic blocks.
- Soul Retrieval Therapy: To address deep-seated beliefs and past-life issues.
- Float Tanks & Aromatherapy Massages: For relaxation and energy alignment.
- Past-Life Therapy: To uncover and heal unresolved karmic patterns.
- Salt Therapy Wellness Centre: Pharmaceutical-grade sea salt treatments to improve lung health, skin disorders and improve sleep/
These practices, layered together, created a holistic approach that allowed me to find what worked best for me. I encourage others to explore and find their own path to healing.
Ongoing Therapies and New Discoveries
Thankfully, I’ve been symptom-free for over eight years now, even during challenging times like the COVID-19 pandemic. Where I once would have needed hospitalisation or heavy medications, I now rely on the practices and tools I’ve cultivated over the years.
Begin Your Healing Journey Today
If you’re struggling with chronic health issues, explore holistic and spiritual therapies to uncover what works best for you. Whether it’s crystals, essential oils, journaling, or salt therapy, the journey to healing starts with a single step. Share your experiences or ask questions in the comments below—let’s support each other on this path to wellness!