Why Does Healing Take Time

Why Does Healing Take Time? Why does healing take time, when so many practitioners promise a breakthrough in a single session? It’s a pattern I see everywhere right now. One big cry, one release, and suddenly everything is meant to disappear. In Episode 96 of the Spiritual Awakening with Shaz podcast, I wanted to have […]
How Do You Turn Trauma Into Purpose

How Do You Turn Trauma Into Purpose? How do you turn trauma into purpose without letting the hardest things you have lived through become your entire identity? That question sits underneath so much of my own story, and it is also at the heart of Episode 95 of the Spiritual Awakening with Shaz podcast, From […]
Difference Between Intuition and Anxiety

Difference Between Intuition and Anxiety? The difference between intuition and anxiety isn’t always obvious, both can turn up as a racing thought or a tight feeling in your chest. It’s the question I get asked more than almost any other. Some weeks it’s every single day, on a Facebook thread, in a Reddit post, in […]
How to Let Go of the Past

How to Let Go of the Past and Stop Replaying What Happened How to let go of the past does not mean denying what happened, dismissing the pain or pretending it never mattered. It means recognising how old experiences, childhood beliefs and survival patterns may still influence your thoughts, relationships and choices, then choosing to […]
What Is Your Body Trying to Tell You

What Is Your Body Trying to Tell You? What is your body trying to tell you when pain or illness shows up with no clear cause? In Episode 91 of the Spiritual Awakening with Shaz podcast, I sat down with award-winning clinical hypnotherapist Rachel Farnsworth, author of Decoding the Body’s Messages to Unlock Your Wisdom […]
What Is the Future of Psychic Readings

What Is the Future of Psychic Readings? On-Demand Guidance, AI and Spiritual Entrepreneurship With Adam Frank The future of psychic readings is already changing as spiritual creators explore new ways to connect with clients, offer guidance and build businesses around their gifts. For years, many psychics, mediums, healers and spiritual advisors have pieced everything together […]
How Do You Change Your Mindset

How Do You Change Your Mindset? Using Songs, Tapping and Repetition If you want to change your mindset, one of the simplest places to start is with the thoughts, songs, phrases and patterns already repeating in the background of your mind. Mindset work is not always the polished “just think positive” stuff that makes you […]
What is Ho’oponopono Healing

What is Ho’oponopono Healing? What is Ho’oponopono? Ho’oponopono is a Hawaiian healing and reconciliation practice that helps you make things right, clear emotional energy, release old cords, and return to peace. Have you ever carried a conversation, a person, a mistake, or a painful memory for years, even though the other person may not think […]
I Am Not Broken

I Am Not Broken | Healing From Trauma, Grief and Survival Mode It took me a long time to realise I am not broken. I actually built myself from everything that I had been through. For a very long time, I believed I was the problem. I did not arrive in the world believing that. […]