What Is Your Body Trying to Tell You
What Is Your Body Trying to Tell You? What is your body trying to tell you when pain or illness shows up with no clear cause? In Episode 91 of the Spiritual Awakening with Shaz podcast, I sat down with award-winning clinical hypnotherapist Rachel Farnsworth, author of Decoding the Body’s Messages to Unlock Your Wisdom […]
Past Life Regression
Past Life Regression: What Happens, What People Experience and How It Can Support Healing Now Past Life Regression is a form of hypnosis that gently guides your mind into deeper intuitive, symbolic or soul-memory material, whether that surfaces as what feels like a literal past life, a powerful subconscious metaphor, or an energetic or ancestral […]
What Is Hypnosis
What Is Hypnosis? What It Feels Like, How It Works and Whether You Stay in Control Hypnosis is a calm, focused state where your conscious mind softens so we can work directly with the subconscious patterns underneath your thoughts and behaviour, while you remain fully aware and in control the entire time. You cannot get […]
What Happens Inside Shine with Shaz
What Happens Inside Shine with Shaz (Real Breakdown) What happens inside Shine with Shaz? You’ve tried to fix it. Talking it through hasn’t changed how it feels.Overthinking only goes in circles.Pushing through leaves you exhausted. Something deeper needs to shift. That’s where Shine comes in. Who this is really for This space is for women […]
Reprogram Your Mind for Success
How to Reprogram Your Mind for Success: The Power of NLP & Hypnosis Reprogram your mind? What? Why would you want to do that? There is nothing wrong with me. No, that is right; there is nothing wrong with you, but you reprogram your mind daily with new thoughts and learnings. Every time you […]
Overcome Stress And Anxiety
How Hypnosis Can Help You Overcome Stress And Anxiety – The Fastest Way to Rewire Your Mind for Calm Does your mind ever feel like a never-ending loop of worry, overthinking, stress and anxiety? Do you ever feel like stress and anxiety are overwhelming you? You try to relax, but it’s as if […]
Shine with Shaz
Shine with Shaz: The Story Behind the S.H.I.N.E Framework and the 13-Week Journey from Survival to Self-Trust Shine with Shaz is a 13-week trauma-informed healing program for women who are tired of surviving, over-giving and carrying everyone else’s weight. It’s built on the S.H.I.N.E framework, Surrender, Heal, Integrate, Nurture and Empower, five stages that guide […]
